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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Tonetti

Log

Date Distance Time Pace Comments Action
01/09/20 5,000m 21:15.5 2:07.5 View workout
08/07/19 1,565m 5:00.0 1:35.8 View workout
07/23/19 5,221m 20:52.6 1:59.9 View workout
05/22/19 5,000m 21:32.1 2:09.2 View workout
05/14/19 535m 2:08.1 1:59.7 View workout
05/14/19 521m 2:05.4 2:00.3 View workout
05/14/19 527m 2:07.1 2:00.5 View workout
05/14/19 514m 2:06.1 2:02.6 View workout
05/14/19 515m 2:05.7 2:02.0 View workout
05/08/19 3,530m 13:20.0 1:53.3 View workout
04/03/19 6,454m 27:16.0 2:06.7 View workout
02/20/19 5,000m 20:31.2 2:03.1 View workout
02/20/19 5,000m 20:31.2 2:03.1

2 x 1000m sprints

 View workout
02/14/19 5,000m 19:46.1 1:58.6 View workout
02/14/19 5,000m 19:46.1 1:58.6

25/131

 View workout
01/29/19 7,487m 32:00.0 2:08.2

4:00 segments

 View workout
01/23/19 3,123m 12:00.0 1:55.2

2:2 minutes x 6

 View workout
01/17/19 315m 1:00.0 1:35.2 View workout
01/17/19 2,000m 7:38.3 1:54.5 View workout
01/17/19 1,017m 4:16.1 2:05.9 View workout