Chris Power
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
15,794m |
1:00:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
12,000m |
43:34.4 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
12,000m |
45:41.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
8,300m |
29:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,500m |
18:36.2 |
1:41.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,529m |
5:00.0 |
1:38.1 |
SkiErg |
|
View workout
|
02/15/24 |
4,109m |
15:00.0 |
1:49.5 |
SkiErg |
|
View workout
|
02/11/24 |
3,838m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,674m |
15:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
7,867m |
30:00.0 |
1:54.4 |
SkiErg |
|
View workout
|
02/07/24 |
7,763m |
30:00.0 |
1:55.9 |
SkiErg |
|
View workout
|
02/07/24 |
624m |
2:26.1 |
1:57.0 |
SkiErg |
|
View workout
|
01/31/24 |
1,500m |
4:39.9 |
1:33.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
250m |
0:46.6 |
1:33.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,546m |
10:07.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
3,250m |
12:03.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,320m |
5:05.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,500m |
4:41.8 |
1:33.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
468m |
1:52.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
250m |
1:19.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|