Chris Power
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
3,000m |
8:52.9 |
1:28.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,311m |
5:07.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/30/24 |
10,000m |
36:43.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,000m |
6:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,665m |
10:06.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
8,244m |
30:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
12,000m |
42:34.6 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
12,475m |
45:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
16,000m |
58:50.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
11,082m |
40:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
0m |
|
|
RowErg |
Hwt |
View workout
|
10/15/24 |
10,941m |
40:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/13/24 |
3,000m |
11:01.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
9,000m |
33:04.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
6,270m |
20:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,310m |
5:04.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
8,310m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
3,200m |
9:51.2 |
1:32.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,294m |
5:04.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/08/24 |
9,894m |
36:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|