Chris Power
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
624m |
2:26.1 |
1:57.0 |
SkiErg |
|
View workout
|
01/31/24 |
1,500m |
4:39.9 |
1:33.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
250m |
0:46.6 |
1:33.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,546m |
10:07.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
3,250m |
12:03.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,320m |
5:05.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,500m |
4:41.8 |
1:33.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
468m |
1:52.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
250m |
1:19.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
953m |
3:58.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
3,719m |
15:00.0 |
2:01.0 |
SkiErg |
|
View workout
|
12/31/23 |
6,000m |
20:52.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
12/26/23 |
7,800m |
27:57.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,329m |
5:07.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,661m |
10:08.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,000m |
6:09.8 |
1:32.4 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,236m |
5:05.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,243m |
3:45.0 |
1:30.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,650m |
10:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
7,499m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|