Chris Power
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
10,000m |
35:05.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,983m |
40:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/15/24 |
251m |
1:09.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
3,000m |
8:56.7 |
1:29.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,287m |
5:05.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
8,000m |
26:51.6 |
1:40.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
8,000m |
29:40.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,907m |
12:00.0 |
1:32.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
6,250m |
22:25.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
08/08/24 |
6,000m |
20:13.7 |
1:41.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
9,000m |
33:22.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/06/24 |
4,000m |
11:59.1 |
1:29.8 |
RowErg |
Hwt |
View workout
|
08/06/24 |
883m |
3:24.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
7,050m |
24:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,269m |
5:23.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/04/24 |
2,200m |
6:36.2 |
1:30.0 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,256m |
5:10.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
7,500m |
26:32.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
08/01/24 |
7,500m |
27:20.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,000m |
9:07.0 |
1:31.1 |
RowErg |
Hwt |
View workout
|