Chris Power
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/24 |
12,697m |
46:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/06/24 |
3,000m |
8:44.6 |
1:27.4 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,308m |
5:06.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,000m |
36:23.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
12,000m |
44:24.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,210m |
16:00.0 |
1:32.1 |
RowErg |
Hwt |
View workout
|
09/28/24 |
11,325m |
40:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
09/27/24 |
8,000m |
27:06.1 |
1:41.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,084m |
16:00.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,400m |
6:50.9 |
1:25.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
1,526m |
6:08.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/21/24 |
10,000m |
36:23.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
12,000m |
44:29.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,000m |
35:32.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,937m |
16:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,293m |
5:05.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/15/24 |
8,000m |
29:08.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
5:42.0 |
1:25.5 |
RowErg |
Hwt |
View workout
|
09/15/24 |
819m |
3:17.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
10,000m |
36:13.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|