Chris Power
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
12,000m |
44:07.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
80m |
0:23.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,000m |
32:11.7 |
1:36.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
12,000m |
45:04.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,938m |
9:00.0 |
1:31.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
4,716m |
15:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,353m |
5:19.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,000m |
2:54.7 |
1:27.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,338m |
5:04.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
15,794m |
1:00:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
12,000m |
43:34.4 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
12,000m |
45:41.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
8,300m |
29:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,500m |
18:36.2 |
1:41.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,529m |
5:00.0 |
1:38.1 |
SkiErg |
|
View workout
|
02/15/24 |
4,109m |
15:00.0 |
1:49.5 |
SkiErg |
|
View workout
|
02/11/24 |
3,838m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,674m |
15:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
7,867m |
30:00.0 |
1:54.4 |
SkiErg |
|
View workout
|