Chris Power
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
8,000m |
27:39.9 |
1:43.7 |
RowErg |
Hwt |
View workout
|
11/23/24 |
8,314m |
30:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
11/23/24 |
234m |
0:58.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
10,000m |
34:24.8 |
1:43.2 |
RowErg |
Hwt |
View workout
|
11/20/24 |
3,000m |
9:00.1 |
1:30.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,316m |
5:08.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
10,000m |
37:06.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/17/24 |
10,000m |
37:07.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
8,000m |
27:45.5 |
1:44.0 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,000m |
12:17.7 |
1:32.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
1,311m |
5:05.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
12,000m |
43:42.2 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
10,000m |
35:06.6 |
1:45.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
12,000m |
44:32.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
8,000m |
28:17.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
6,250m |
19:51.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
515m |
2:03.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
10,000m |
35:49.2 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,000m |
6:03.9 |
1:30.9 |
RowErg |
Hwt |
View workout
|
11/03/24 |
15m |
0:10.8 |
6:00.0 |
RowErg |
Hwt |
View workout
|