Chris Power
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
1,291m |
5:07.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/30/24 |
6,000m |
19:45.4 |
1:38.7 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,449m |
5:48.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/19/24 |
6,069m |
20:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
07/18/24 |
6,000m |
20:50.6 |
1:44.2 |
RowErg |
Hwt |
View workout
|
07/16/24 |
8,089m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/15/24 |
4,000m |
12:22.3 |
1:32.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
1,266m |
5:07.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
2,500m |
7:07.0 |
1:25.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
789m |
3:05.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
8,000m |
28:31.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
07/09/24 |
8,085m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/07/24 |
10,000m |
36:18.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/06/24 |
10,000m |
35:59.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/05/24 |
12,000m |
42:58.3 |
1:47.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,270m |
10:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
1,304m |
5:06.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
8,310m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
06/30/24 |
624m |
1:44.5 |
1:23.7 |
RowErg |
Hwt |
View workout
|
06/30/24 |
16,000m |
57:20.6 |
1:47.5 |
RowErg |
Hwt |
View workout
|