Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/17 |
8,000m |
30:35.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|
01/20/17 |
12,000m |
47:51.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/18/17 |
9,000m |
35:03.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/16/17 |
7,000m |
26:43.3 |
1:54.5 |
RowErg |
Lwt |
View workout
|
01/13/17 |
10,000m |
39:52.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/11/17 |
5,000m |
19:18.1 |
1:55.8 |
RowErg |
Lwt |
View workout
|
01/09/17 |
5,830m |
24:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/06/17 |
12,000m |
51:54.3 |
2:09.7 |
RowErg |
Lwt |
View workout
|
01/04/17 |
8,255m |
36:23.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/03/17 |
6,000m |
23:09.9 |
1:55.8 |
RowErg |
Lwt |
View workout
|
01/01/17 |
12,000m |
51:44.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/29/16 |
12,000m |
52:05.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/26/16 |
7,763m |
32:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
12/25/16 |
10,000m |
42:28.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/23/16 |
8,000m |
30:54.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
12/21/16 |
11,000m |
48:06.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/20/16 |
7,338m |
31:10.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/18/16 |
6,789m |
28:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/17/16 |
12,000m |
51:46.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/14/16 |
5,000m |
19:15.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|