Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/16 |
10,000m |
42:55.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/26/16 |
10,033m |
46:48.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/24/16 |
5,197m |
24:30.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/22/16 |
8,139m |
35:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
04/20/16 |
10,109m |
52:28.8 |
2:35.7 |
RowErg |
Lwt |
View workout
|
04/19/16 |
4,443m |
32:00.0 |
3:36.0 |
RowErg |
Lwt |
View workout
|
04/17/16 |
12,063m |
57:44.4 |
2:23.5 |
RowErg |
Lwt |
View workout
|
04/15/16 |
8,000m |
34:09.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/15/16 |
0m |
|
|
RowErg |
Lwt |
View workout
|
04/13/16 |
5,033m |
27:27.8 |
2:43.6 |
RowErg |
Lwt |
View workout
|
04/13/16 |
648m |
2:36.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/13/16 |
0m |
1:11.6 |
|
RowErg |
Lwt |
View workout
|
04/12/16 |
6,142m |
31:00.3 |
2:31.4 |
RowErg |
Lwt |
View workout
|
04/11/16 |
12,038m |
56:50.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/09/16 |
6,981m |
30:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/08/16 |
10,084m |
54:26.7 |
2:41.9 |
RowErg |
Lwt |
View workout
|
04/06/16 |
5,458m |
40:00.0 |
3:39.8 |
RowErg |
Lwt |
View workout
|
04/05/16 |
10,031m |
47:48.7 |
2:22.9 |
RowErg |
Lwt |
View workout
|
04/03/16 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/02/16 |
2,211m |
8:47.3 |
1:59.2 |
RowErg |
Lwt |
View workout
|