Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/16 |
2,005m |
8:41.2 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/21/16 |
5,500m |
21:12.9 |
1:55.7 |
RowErg |
Lwt |
View workout
|
09/20/16 |
6,864m |
30:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
09/19/16 |
5,000m |
19:11.6 |
1:55.1 |
RowErg |
Lwt |
View workout
|
09/19/16 |
2,008m |
8:45.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/18/16 |
10,000m |
42:32.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/16/16 |
6,000m |
23:10.4 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/15/16 |
9,000m |
38:26.1 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/12/16 |
10,000m |
40:42.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/11/16 |
12,000m |
52:26.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
09/09/16 |
2,000m |
7:20.7 |
1:50.1 |
RowErg |
Lwt |
View workout
|
09/09/16 |
2,008m |
8:29.7 |
2:06.9 |
RowErg |
Lwt |
View workout
|
09/08/16 |
6,000m |
23:05.7 |
1:55.4 |
RowErg |
Lwt |
View workout
|
09/07/16 |
10,000m |
40:43.2 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/06/16 |
871m |
3:43.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/06/16 |
6,250m |
24:10.7 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/05/16 |
10,000m |
41:04.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/04/16 |
6,000m |
23:12.9 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/31/16 |
6,000m |
23:00.5 |
1:55.0 |
RowErg |
Lwt |
View workout
|
08/30/16 |
7,019m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|