Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/16 |
10,000m |
42:42.6 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/14/16 |
2,047m |
18:22.2 |
4:29.2 |
RowErg |
Lwt |
View workout
|
05/13/16 |
6,214m |
34:28.8 |
2:46.4 |
RowErg |
Lwt |
View workout
|
05/12/16 |
3,803m |
20:01.7 |
2:37.9 |
RowErg |
Lwt |
View workout
|
05/11/16 |
2,304m |
11:23.1 |
2:28.2 |
RowErg |
Lwt |
View workout
|
05/10/16 |
12,052m |
56:34.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/08/16 |
9,275m |
40:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/06/16 |
10,096m |
52:16.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
05/04/16 |
3,466m |
24:00.0 |
3:27.7 |
RowErg |
Lwt |
View workout
|
05/03/16 |
12,014m |
53:51.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/03/16 |
21m |
0:07.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
05/01/16 |
10,000m |
42:55.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/26/16 |
10,033m |
46:48.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/24/16 |
5,197m |
24:30.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/22/16 |
8,139m |
35:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
04/20/16 |
10,109m |
52:28.8 |
2:35.7 |
RowErg |
Lwt |
View workout
|
04/19/16 |
4,443m |
32:00.0 |
3:36.0 |
RowErg |
Lwt |
View workout
|
04/17/16 |
12,063m |
57:44.4 |
2:23.5 |
RowErg |
Lwt |
View workout
|
04/15/16 |
8,000m |
34:09.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/15/16 |
0m |
|
|
RowErg |
Lwt |
View workout
|