Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/16 |
10,000m |
44:25.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/05/16 |
339m |
1:31.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|
08/04/16 |
10,061m |
53:45.7 |
2:40.3 |
RowErg |
Lwt |
View workout
|
08/03/16 |
6,145m |
39:06.4 |
3:10.9 |
RowErg |
Lwt |
View workout
|
08/03/16 |
2,012m |
8:53.3 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/02/16 |
12,046m |
59:19.7 |
2:27.7 |
RowErg |
Lwt |
View workout
|
07/27/16 |
12,000m |
52:01.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/22/16 |
4,705m |
18:41.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/19/16 |
2,886m |
11:13.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
07/17/16 |
8,919m |
52:30.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
07/11/16 |
8,307m |
36:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/08/16 |
7,011m |
47:02.5 |
3:21.2 |
RowErg |
Lwt |
View workout
|
07/04/16 |
10,330m |
1:04:00.0 |
3:05.8 |
RowErg |
Lwt |
View workout
|
06/30/16 |
0m |
|
|
RowErg |
Lwt |
View workout
|
06/28/16 |
9,300m |
54:00.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
06/27/16 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/24/16 |
8,509m |
51:00.0 |
2:59.8 |
RowErg |
Lwt |
View workout
|
06/20/16 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/17/16 |
6,290m |
36:22.8 |
2:53.5 |
RowErg |
Lwt |
View workout
|
06/14/16 |
7,720m |
44:59.8 |
2:54.8 |
RowErg |
Lwt |
View workout
|