Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/16 |
10,000m |
42:31.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/19/16 |
950m |
3:25.9 |
1:48.3 |
RowErg |
Lwt |
View workout
|
10/19/16 |
1,223m |
5:09.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/18/16 |
474m |
1:43.6 |
1:49.2 |
RowErg |
Lwt |
View workout
|
10/18/16 |
711m |
2:34.8 |
1:48.8 |
RowErg |
Lwt |
View workout
|
10/18/16 |
532m |
1:55.9 |
1:48.9 |
RowErg |
Lwt |
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|
10/18/16 |
2,003m |
8:30.9 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/14/16 |
3,000m |
10:45.7 |
1:47.6 |
RowErg |
Lwt |
View workout
|
10/13/16 |
7,389m |
30:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/11/16 |
10,000m |
41:48.1 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/11/16 |
1,000m |
3:29.8 |
1:44.9 |
RowErg |
Lwt |
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|
10/11/16 |
3,006m |
12:53.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/09/16 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/07/16 |
10,000m |
43:07.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/06/16 |
5,000m |
18:13.6 |
1:49.3 |
RowErg |
Lwt |
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|
10/06/16 |
3,005m |
12:43.4 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/05/16 |
5,000m |
19:03.3 |
1:54.3 |
RowErg |
Lwt |
View workout
|
10/05/16 |
781m |
2:57.1 |
1:53.3 |
RowErg |
Lwt |
View workout
|
10/04/16 |
8,000m |
32:10.4 |
2:00.6 |
RowErg |
Lwt |
View workout
|
10/04/16 |
372m |
1:21.9 |
1:50.0 |
RowErg |
Lwt |
View workout
|