Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/16 |
8,000m |
33:58.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/05/16 |
6,797m |
28:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/03/16 |
10,000m |
42:27.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/30/16 |
10,500m |
45:51.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/28/16 |
4,403m |
19:21.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/27/16 |
6,783m |
28:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/26/16 |
12,000m |
51:45.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/24/16 |
3,155m |
14:30.9 |
2:18.0 |
RowErg |
Lwt |
View workout
|
11/21/16 |
10,000m |
43:38.3 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/20/16 |
5,803m |
24:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/20/16 |
792m |
4:00.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
11/17/16 |
10,000m |
42:27.9 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/15/16 |
3,051m |
14:30.9 |
2:22.7 |
RowErg |
Lwt |
View workout
|
11/14/16 |
10,000m |
43:37.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/11/16 |
3,421m |
14:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/06/16 |
10,000m |
43:07.8 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/03/16 |
4,057m |
19:21.4 |
2:23.1 |
RowErg |
Lwt |
View workout
|
11/02/16 |
10,000m |
43:38.5 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/02/16 |
95m |
0:26.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/31/16 |
6,000m |
26:54.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|