david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/15 |
1,500m |
6:37.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/10/15 |
1,500m |
6:39.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/10/15 |
10,000m |
41:56.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/08/15 |
1,500m |
6:35.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/08/15 |
10,000m |
40:40.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/06/15 |
1,500m |
6:38.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/06/15 |
10,000m |
40:40.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/05/15 |
1,500m |
6:36.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/05/15 |
5,000m |
19:38.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/04/15 |
1,500m |
6:38.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/04/15 |
5,515m |
22:33.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/29/15 |
1,500m |
6:45.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/29/15 |
10,000m |
41:28.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/22/15 |
1,250m |
5:28.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/22/15 |
10,000m |
41:40.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/18/15 |
1,161m |
5:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/18/15 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/15/15 |
1,169m |
5:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/15/15 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/14/15 |
2,037m |
9:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|