John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/14 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/27/14 |
5,000m |
20:07.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
05/25/14 |
7,377m |
30:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/24/14 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/15/14 |
7,326m |
30:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/17/14 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/13/14 |
7,605m |
30:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
03/11/14 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
03/07/14 |
7,453m |
30:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
02/28/14 |
7,381m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/27/14 |
7,351m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
02/25/14 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
02/24/14 |
7,325m |
30:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
02/10/14 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/08/14 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/25/14 |
7,600m |
30:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/21/14 |
7,459m |
30:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
01/16/14 |
7,508m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/14/14 |
7,266m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/12/14 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|