John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/16 |
5,908m |
25:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/15/16 |
3,679m |
15:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/14/16 |
5,930m |
25:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/11/16 |
4,807m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/09/16 |
6,050m |
25:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/08/16 |
3,818m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/02/16 |
4,906m |
20:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/01/16 |
6,034m |
25:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/28/16 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/26/16 |
4,777m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/25/16 |
3,648m |
15:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/24/16 |
5,893m |
25:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/21/16 |
3,632m |
15:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/19/16 |
4,829m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/18/16 |
4,809m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/16/16 |
5,704m |
25:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/14/16 |
4,705m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/12/16 |
3,521m |
15:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/11/16 |
4,000m |
17:02.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/29/15 |
2,000m |
9:08.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|