John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/15 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/08/15 |
14,000m |
1:00:55.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/29/15 |
14,000m |
1:02:24.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/28/15 |
14,000m |
1:01:40.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/27/15 |
14,000m |
1:00:29.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/17/15 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/14/15 |
7,107m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/19/15 |
14,000m |
1:00:36.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/13/15 |
14,000m |
1:00:49.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/10/15 |
14,000m |
1:01:54.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/07/15 |
14,000m |
1:01:28.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/27/15 |
7,000m |
30:40.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/20/15 |
7,007m |
31:14.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/13/15 |
7,004m |
31:39.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/09/14 |
7,534m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/09/14 |
2,000m |
8:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/05/14 |
7,571m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/03/14 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/30/14 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/29/14 |
5,000m |
19:51.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|