John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/16 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/13/16 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/06/16 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/03/16 |
7,794m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/27/16 |
7,656m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/26/16 |
7,779m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/22/16 |
7,718m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/20/16 |
7,764m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/19/16 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/16/16 |
7,633m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/12/16 |
7,712m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/08/16 |
7,708m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/05/16 |
7,652m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/21/16 |
7,754m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/16/16 |
7,673m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/15/16 |
430m |
2:27.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
08/14/16 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/02/16 |
7,709m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/01/16 |
7,720m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/25/16 |
7,762m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|