John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/23 |
9,456m |
45:06.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
6,314m |
30:05.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,767m |
18:33.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
2,126m |
10:04.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,535m |
30:29.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
5,746m |
30:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,789m |
30:08.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
10,000m |
46:57.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/12/22 |
10,000m |
46:39.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/09/22 |
10,000m |
45:17.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,000m |
46:57.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
10,000m |
47:25.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
10,000m |
44:29.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/28/22 |
10,000m |
44:59.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
10,000m |
45:46.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
10,000m |
44:38.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,000m |
46:07.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,000m |
46:04.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/28/22 |
10,000m |
45:17.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,000m |
44:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|