John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/21 |
10,000m |
45:39.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,010m |
45:56.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,000m |
44:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
10,000m |
45:49.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,007m |
46:05.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
7,500m |
33:59.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
7,500m |
33:59.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,620m |
30:17.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
7,500m |
31:52.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,500m |
32:09.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
7,500m |
32:19.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/02/20 |
7,500m |
32:05.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,500m |
31:57.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
7,806m |
33:43.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
7,500m |
32:54.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/29/20 |
7,500m |
30:58.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/09/20 |
7,500m |
31:10.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
7,500m |
31:27.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
7,500m |
31:55.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|