John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
10,000m |
45:50.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
45:53.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
45:14.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,000m |
45:57.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/29/21 |
10,000m |
45:55.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,000m |
44:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/13/21 |
15m |
0:16.1 |
8:56.6 |
RowErg |
Hwt |
View workout
|
09/13/21 |
9,058m |
40:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,415m |
6:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/09/21 |
1,754m |
8:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
226m |
1:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/06/21 |
218m |
1:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
4,552m |
20:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/31/21 |
4,388m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
9:40.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/27/21 |
8,032m |
35:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,394m |
6:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,850m |
8:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|