John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/19 |
14,125m |
1:00:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/20/19 |
10,000m |
42:16.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/17/19 |
7,500m |
30:44.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/15/19 |
10,010m |
42:18.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/13/19 |
7,506m |
31:26.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/10/19 |
7,500m |
30:58.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/09/19 |
7,500m |
30:45.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/06/19 |
7,500m |
30:58.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/05/19 |
7,500m |
30:57.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/03/19 |
7,500m |
31:15.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
7,500m |
30:56.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/28/19 |
7,500m |
30:49.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
7,500m |
30:41.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/18/19 |
7,500m |
30:59.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/23/19 |
7,500m |
30:44.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/16/19 |
7,500m |
30:29.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/12/19 |
7,500m |
30:42.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/09/19 |
7,500m |
30:25.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/05/19 |
7,500m |
30:19.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/30/19 |
7,500m |
31:28.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|