John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/19 |
7,500m |
31:26.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/19/19 |
7,500m |
30:47.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/12/19 |
7,500m |
31:01.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/11/19 |
7,500m |
30:23.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/08/19 |
7,500m |
30:53.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/05/19 |
7,500m |
30:44.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/14/19 |
7,500m |
30:36.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/12/19 |
7,500m |
31:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/07/19 |
7,500m |
30:54.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/27/19 |
7,500m |
30:55.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/24/19 |
7,500m |
31:11.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/21/19 |
7,500m |
31:10.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/17/19 |
7,500m |
31:13.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/15/19 |
7,500m |
31:11.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/14/19 |
7,511m |
31:19.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/06/19 |
3,520m |
15:05.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/15/18 |
7,500m |
30:42.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/14/18 |
7,500m |
30:38.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/11/18 |
7,500m |
30:29.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/29/18 |
7,500m |
29:58.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|