John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
2,876m |
12:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,413m |
6:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,823m |
12:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/13/21 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
4,401m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
4,462m |
20:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
6,515m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,864m |
8:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,385m |
6:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,853m |
8:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/31/21 |
425m |
2:12.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
1,345m |
6:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
924m |
4:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
1,870m |
8:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
4,529m |
20:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,415m |
25:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/16/21 |
890m |
4:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,502m |
25:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,353m |
6:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|