John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/17 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/13/17 |
7,723m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/09/17 |
7,714m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/06/17 |
7,709m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/02/17 |
7,702m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/27/17 |
7,614m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/21/17 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/16/17 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/13/17 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/06/17 |
7,523m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/16/17 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/10/17 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/12/16 |
7,685m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/05/16 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/01/16 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/28/16 |
7,770m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/24/16 |
7,604m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/21/16 |
7,761m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/14/16 |
7,703m |
30:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/07/16 |
7,624m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|