John Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/13 |
7,573m |
30:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/10/13 |
7,573m |
30:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/20/13 |
7,614m |
30:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/05/13 |
6,453m |
25:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
07/02/13 |
5,267m |
20:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/30/13 |
7,730m |
30:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
06/29/13 |
5,278m |
20:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
06/29/13 |
6,391m |
25:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
06/24/13 |
5,233m |
20:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
06/22/13 |
5,236m |
20:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
06/20/13 |
5,031m |
20:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/20/13 |
3,960m |
15:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
06/18/13 |
7,658m |
30:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/17/13 |
5,066m |
20:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/09/13 |
7,675m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/09/13 |
5,218m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/07/13 |
6,126m |
25:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/07/13 |
5,165m |
20:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/03/13 |
5,082m |
20:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/26/13 |
6,360m |
25:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|