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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
06/17/24 7,034m 35:09.0 2:29.9 View workout
06/16/24 8,035m 40:08.0 2:29.8 View workout
06/15/24 4,070m 20:09.0 2:28.5 View workout
06/14/24 4,033m 20:13.0 2:30.3 View workout
06/13/24 4,028m 20:08.0 2:29.9 View workout
06/12/24 8,150m 40:09.0 2:27.7 View workout
06/11/24 4,035m 20:08.0 2:29.6 View workout
06/10/24 8,053m 40:06.0 2:29.3 View workout
06/09/24 6,032m 30:09.0 2:29.9 View workout
06/08/24 6,034m 30:09.0 2:29.9 View workout
06/07/24 3,030m 15:08.0 2:29.8 View workout
06/06/24 5,032m 25:08.0 2:29.8 View workout
06/04/24 3,028m 15:08.0 2:29.9 View workout
06/01/24 5,030m 25:09.0 2:30.0 View workout
05/31/24 2,023m 10:07.0 2:30.0 View workout
12/18/23 3,515m 17:12.0 2:26.7 View workout
12/13/23 5,177m 25:07.0 2:25.5 View workout
10/31/23 6,035m 30:09.0 2:29.8 View workout
10/26/23 9,085m 45:07.0 2:28.9 View workout
10/24/23 8,028m 40:32.0 2:31.4 View workout