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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
10/23/23 10,069m 50:07.0 2:29.3 View workout
10/22/23 11,030m 55:08.0 2:29.9 View workout
10/22/23 14,031m 1:10:19.0 2:30.3 View workout
10/21/23 10,107m 50:07.0 2:28.7 View workout
10/21/23 14,029m 1:10:08.0 2:29.9 View workout
10/20/23 8,053m 40:31.0 2:30.9 View workout
10/19/23 8,026m 40:26.0 2:31.1 View workout
10/18/23 8,050m 40:07.0 2:29.5 View workout
10/17/23 8,157m 40:08.0 2:27.6 View workout
10/16/23 4,165m 20:08.0 2:25.0 View workout
10/16/23 8,256m 40:06.0 2:25.7 View workout
10/15/23 6,024m 30:26.0 2:31.5 View workout
10/15/23 6,022m 30:13.0 2:30.5 View workout
10/15/23 12,022m 1:00:15.0 2:30.3 View workout
10/14/23 3,023m 15:13.0 2:31.0 View workout
10/14/23 3,018m 15:13.0 2:31.2 View workout
10/14/23 6,045m 30:13.0 2:29.9 View workout
10/14/23 12,020m 1:00:48.0 2:31.7 View workout
10/13/23 14,219m 1:10:09.0 2:28.0 View workout
10/12/23 1,029m 5:12.0 2:31.6 View workout