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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
09/16/23 12,168m 1:00:07.0 2:28.2 View workout
09/16/23 18,070m 1:30:24.0 2:30.0 View workout
09/15/23 12,044m 1:00:07.0 2:29.7 View workout
09/14/23 6,027m 30:07.0 2:29.9 View workout
09/13/23 6,020m 30:17.0 2:30.9 View workout
09/11/23 9,254m 45:06.0 2:26.2 View workout
09/10/23 6,225m 30:07.0 2:25.1 View workout
09/10/23 18,028m 1:30:08.0 2:29.9 View workout
09/09/23 12,053m 1:00:08.0 2:29.6 View workout
09/08/23 6,056m 30:08.0 2:29.2 View workout
09/07/23 6,022m 30:06.0 2:29.9 View workout
09/07/23 2,115m 10:06.0 2:23.2 View workout
09/06/23 7,100m 35:09.0 2:28.5 View workout
09/05/23 4,122m 20:08.0 2:26.5 View workout
09/05/23 4,272m 20:08.0 2:21.3 View workout
09/04/23 4,021m 20:07.0 2:30.0 View workout
09/04/23 14,280m 1:10:06.0 2:27.2 View workout
09/03/23 7,064m 35:07.0 2:29.1 View workout
09/03/23 17,048m 1:25:07.0 2:29.7 View workout
09/02/23 16,024m 1:20:40.0 2:31.0 View workout