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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
10/12/23 8,049m 40:24.0 2:30.5 View workout
10/11/23 8,026m 40:17.0 2:30.5 View workout
10/11/23 1,045m 5:05.0 2:25.9 View workout
10/10/23 6,022m 30:42.0 2:32.9 View workout
10/10/23 3,081m 15:06.0 2:27.0 View workout
10/09/23 5,023m 25:26.0 2:31.9 View workout
10/09/23 6,025m 30:23.0 2:31.2 View workout
10/09/23 4,022m 20:16.0 2:31.1 View workout
10/08/23 11,026m 56:08.0 2:32.7 View workout
10/08/23 1,063m 5:08.0 2:24.8 View workout
10/08/23 12,025m 1:00:39.0 2:31.3 View workout
10/06/23 6,021m 30:21.0 2:31.2 View workout
10/06/23 6,027m 30:47.0 2:33.2 View workout
10/05/23 7,023m 35:33.0 2:31.8 View workout
10/04/23 7,021m 35:47.0 2:32.8 View workout
10/03/23 12,020m 1:00:21.0 2:30.6 View workout
10/02/23 12,026m 1:00:36.0 2:31.1 View workout
10/01/23 7,280m 35:16.0 2:25.3 View workout
10/01/23 6,026m 30:21.0 2:31.0 View workout
10/01/23 18,022m 1:30:07.0 2:30.0 View workout