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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
09/30/23 3,037m 15:09.0 2:29.6 View workout
09/30/23 6,089m 30:08.0 2:28.4 View workout
09/30/23 1,050m 5:22.0 2:33.3 View workout
09/30/23 8,146m 40:12.0 2:28.0 View workout
09/29/23 4,021m 20:07.0 2:30.0 View workout
09/28/23 11,027m 55:12.0 2:30.1 View workout
09/27/23 14,018m 1:10:08.0 2:30.0 View workout
09/26/23 14,388m 1:10:08.0 2:26.2 View workout
09/25/23 15,450m 1:15:07.0 2:25.8 View workout
09/24/23 8,031m 40:07.0 2:29.8 View workout
09/24/23 13,182m 1:05:06.0 2:28.1 View workout
09/23/23 10,053m 50:08.0 2:29.6 View workout
09/23/23 6,058m 30:08.0 2:29.2 View workout
09/22/23 14,025m 1:10:07.0 2:29.9 View workout
09/21/23 5,258m 25:08.0 2:23.4 View workout
09/20/23 6,021m 30:30.0 2:31.9 View workout
09/19/23 2,037m 10:08.0 2:29.2 View workout
09/19/23 4,037m 20:08.0 2:29.6 View workout
09/18/23 8,498m 40:07.0 2:21.6 View workout
09/17/23 18,176m 1:30:08.0 2:28.7 View workout