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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
09/01/23 6,110m 30:07.0 2:27.8 View workout
09/01/23 6,035m 30:07.0 2:29.7 View workout
09/01/23 12,206m 1:00:07.0 2:27.7 View workout
08/31/23 14,039m 1:10:09.0 2:29.9 View workout
08/30/23 14,115m 1:10:07.0 2:29.0 View workout
08/29/23 14,060m 1:10:07.0 2:29.6 View workout
08/28/23 9,250m 45:06.0 2:26.2 View workout
08/28/23 5,428m 25:28.0 2:20.7 View workout
08/27/23 14,242m 1:10:08.0 2:27.7 View workout
08/26/23 15,079m 1:15:06.0 2:29.4 View workout
08/25/23 7,104m 35:08.0 2:28.3 View workout
08/25/23 6,023m 30:08.0 2:30.0 View workout
08/24/23 9,053m 45:08.0 2:29.5 View workout
08/23/23 3,121m 15:06.0 2:25.1 View workout
08/23/23 9,281m 45:08.0 2:25.8 View workout
08/23/23 12,640m 1:00:06.0 2:22.6 View workout
08/22/23 10,281m 50:14.0 2:26.5 View workout
08/21/23 7,033m 35:07.0 2:29.7 View workout
08/21/23 7,278m 35:08.0 2:24.8 View workout
08/20/23 12,272m 1:00:08.0 2:27.0 View workout