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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
07/29/23 8,229m 40:07.0 2:26.2 View workout
07/29/23 9,257m 45:08.0 2:26.2 View workout
07/28/23 5,122m 25:06.0 2:27.0 View workout
07/27/23 5,307m 25:08.0 2:22.0 View workout
07/27/23 8,032m 40:07.0 2:29.8 View workout
07/26/23 9,354m 45:07.0 2:24.6 View workout
07/26/23 12,432m 1:00:06.0 2:25.0 View workout
07/25/23 6,160m 30:08.0 2:26.7 View workout
07/25/23 12,123m 1:00:07.0 2:28.7 View workout
07/24/23 12,199m 1:00:08.0 2:27.8 View workout
07/23/23 6,167m 30:07.0 2:26.5 View workout
07/23/23 8,201m 40:05.0 2:26.6 View workout
07/20/23 7,030m 35:06.0 2:29.7 View workout
07/19/23 8,059m 40:08.0 2:29.3 View workout
07/19/23 8,052m 40:06.0 2:29.4 View workout
07/18/23 6,146m 30:08.0 2:27.0 View workout
07/18/23 12,025m 1:00:05.0 2:29.8 View workout
07/17/23 6,078m 30:07.0 2:28.6 View workout
07/16/23 6,054m 30:08.0 2:29.3 View workout
07/15/23 6,023m 30:18.0 2:30.9 View workout