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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
07/15/23 9,076m 45:07.0 2:29.1 View workout
07/14/23 9,026m 45:11.0 2:30.1 View workout
07/14/23 6,064m 30:07.0 2:28.9 View workout
07/13/23 5,100m 25:07.0 2:27.7 View workout
07/13/23 7,072m 35:08.0 2:29.0 View workout
07/12/23 7,081m 35:08.0 2:28.8 View workout
07/12/23 12,052m 1:00:14.0 2:29.9 View workout
07/11/23 7,031m 35:07.0 2:29.8 View workout
07/11/23 12,021m 1:00:22.0 2:30.6 View workout
07/10/23 7,088m 35:07.0 2:28.6 View workout
07/10/23 12,020m 1:00:35.0 2:31.2 View workout
07/09/23 12,022m 1:00:47.0 2:31.6 View workout
07/08/23 12,060m 1:00:06.0 2:29.5 View workout
07/07/23 12,020m 1:01:16.0 2:32.9 View workout
07/06/23 12,026m 1:00:43.0 2:31.4 View workout
07/05/23 12,019m 1:00:12.0 2:30.2 View workout
07/03/23 12,023m 1:00:15.0 2:30.3 View workout
07/02/23 6,024m 30:35.0 2:32.3 View workout
07/01/23 9,027m 45:06.0 2:29.8 View workout
06/30/23 6,034m 30:07.0 2:29.7 View workout