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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
08/09/23 12,036m 1:00:08.0 2:29.8 View workout
08/08/23 7,034m 35:09.0 2:29.9 View workout
08/08/23 8,138m 40:00.3 2:27.4 View workout
08/07/23 12,023m 1:00:37.0 2:31.2 View workout
08/06/23 8,024m 40:07.0 2:29.9 View workout
08/05/23 4,176m 20:08.0 2:24.6 View workout
08/05/23 1,010m 5:06.0 2:31.4 View workout
08/05/23 12,290m 1:00:06.0 2:26.7 View workout
08/04/23 9,116m 45:06.0 2:28.4 View workout
08/03/23 9,038m 45:07.0 2:29.7 View workout
08/02/23 2,032m 10:06.0 2:29.1 View workout
08/02/23 13,310m 1:05:07.0 2:26.7 View workout
08/01/23 3,341m 15:08.0 2:15.8 View workout
08/01/23 2,146m 10:08.0 2:21.6 View workout
08/01/23 3,113m 15:04.0 2:25.1 View workout
08/01/23 12,365m 1:00:08.0 2:25.8 View workout
07/31/23 4,033m 20:07.0 2:29.6 View workout
07/31/23 12,196m 1:00:06.0 2:27.8 View workout
07/30/23 5,056m 25:08.0 2:29.1 View workout
07/30/23 12,117m 1:00:06.0 2:28.7 View workout