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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
06/29/23 6,025m 30:17.0 2:30.7 View workout
06/28/23 6,045m 30:07.0 2:29.4 View workout
06/27/23 3,022m 15:13.0 2:31.0 View workout
06/27/23 3,027m 15:07.0 2:29.8 View workout
06/26/23 5,031m 25:08.0 2:29.8 View workout
06/25/23 3,032m 15:08.0 2:29.7 View workout
06/25/23 7,022m 35:09.0 2:30.1 View workout
06/24/23 6,028m 30:07.0 2:29.8 View workout
06/23/23 1,026m 5:09.0 2:30.5 View workout
06/23/23 2,022m 10:16.0 2:32.3 View workout
05/05/23 2,042m 10:07.0 2:28.6 View workout
05/05/23 3,022m 15:08.0 2:30.2 View workout
05/02/23 3,029m 15:08.0 2:29.8 View workout
04/30/23 1,024m 5:14.0 2:33.3 View workout
04/30/23 1,026m 5:07.0 2:29.6 View workout
04/30/23 1,036m 5:07.0 2:28.1 View workout
04/30/23 2,083m 10:16.0 2:27.8 View workout
04/20/23 3,022m 15:04.0 2:29.5 View workout
04/07/23 2,061m 10:08.0 2:27.5 View workout
11/29/22 2,034m 10:21.0 2:32.6 View workout