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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
09/04/22 2,060m 10:08.0 2:27.5 View workout
09/04/22 5,096m 25:08.0 2:27.9 View workout
09/04/22 14,345m 1:10:08.0 2:26.6 View workout
09/03/22 2,038m 10:09.0 2:29.4 View workout
09/03/22 8,041m 40:09.0 2:29.7 View workout
09/03/22 11,325m 55:08.0 2:26.0 View workout
09/02/22 5,043m 25:07.0 2:29.4 View workout
09/02/22 5,024m 25:31.0 2:32.3 View workout
09/02/22 7,234m 35:09.0 2:25.7 View workout
09/02/22 4,363m 20:08.0 2:18.4 View workout
09/01/22 2,028m 10:23.0 2:33.5 View workout
09/01/22 6,027m 31:03.0 2:34.5 View workout
09/01/22 6,026m 31:25.0 2:36.4 View workout
09/01/22 7,025m 35:20.0 2:30.8 View workout
08/31/22 8,021m 40:36.0 2:31.8 View workout
08/31/22 13,050m 1:05:09.0 2:29.7 View workout
08/30/22 7,020m 36:18.0 2:35.1 View workout
08/30/22 4,026m 20:48.0 2:34.9 View workout
08/30/22 4,025m 20:34.0 2:33.2 View workout
08/30/22 6,019m 30:46.0 2:33.3 View workout