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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
09/14/22 4,166m 20:07.0 2:24.8 View workout
09/12/22 2,100m 10:07.0 2:24.5 View workout
09/12/22 9,441m 45:08.0 2:23.4 View workout
09/11/22 1,037m 5:08.0 2:28.5 View workout
09/11/22 5,123m 25:23.0 2:28.6 View workout
09/10/22 2,021m 10:12.0 2:31.4 View workout
09/10/22 4,042m 20:08.0 2:29.4 View workout
09/10/22 12,168m 1:00:08.0 2:28.2 View workout
09/09/22 6,167m 30:09.0 2:26.6 View workout
09/08/22 2,027m 10:08.0 2:29.9 View workout
09/08/22 7,102m 35:08.0 2:28.4 View workout
09/07/22 1,038m 5:08.0 2:28.3 View workout
09/07/22 3,044m 15:08.0 2:29.1 View workout
09/07/22 8,167m 40:08.0 2:27.4 View workout
09/06/22 1,026m 5:10.0 2:31.0 View workout
09/06/22 5,026m 25:09.0 2:30.1 View workout
09/05/22 3,037m 15:08.0 2:29.4 View workout
09/05/22 3,027m 15:14.0 2:30.9 View workout
09/05/22 7,022m 35:18.0 2:30.8 View workout
09/05/22 8,335m 40:07.0 2:24.3 View workout