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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
11/27/22 4,031m 20:07.0 2:29.7 View workout
11/27/22 6,032m 30:08.0 2:29.8 View workout
11/26/22 9,033m 45:44.0 2:31.8 View workout
11/25/22 6,029m 30:44.0 2:32.9 View workout
11/24/22 5,031m 25:37.0 2:32.7 View workout
11/19/22 3,022m 15:26.0 2:33.2 View workout
09/27/22 3,021m 15:44.0 2:36.2 View workout
09/27/22 12,023m 1:01:58.0 2:34.6 View workout
09/26/22 12,062m 1:00:06.0 2:29.4 View workout
09/24/22 9,019m 45:58.0 2:32.8 View workout
09/22/22 6,025m 30:28.0 2:31.7 View workout
09/19/22 2,023m 10:16.0 2:32.2 View workout
09/19/22 7,042m 35:08.0 2:29.6 View workout
09/18/22 5,024m 26:05.0 2:35.7 View workout
09/18/22 13,083m 1:05:08.0 2:29.3 View workout
09/17/22 2,021m 10:19.0 2:33.1 View workout
09/17/22 3,026m 15:31.0 2:33.8 View workout
09/17/22 13,024m 1:05:07.0 2:29.9 View workout
09/15/22 5,096m 25:08.0 2:27.9 View workout
09/14/22 1,081m 5:07.0 2:21.9 View workout