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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
08/20/23 14,211m 1:10:06.0 2:27.9 View workout
08/19/23 4,075m 20:08.0 2:28.2 View workout
08/19/23 14,428m 1:10:07.0 2:25.7 View workout
08/18/23 6,230m 30:07.0 2:25.0 View workout
08/18/23 6,140m 30:07.0 2:27.1 View workout
08/18/23 6,295m 30:07.0 2:23.5 View workout
08/17/23 6,074m 30:05.0 2:28.5 View workout
08/17/23 6,270m 30:08.0 2:24.1 View workout
08/16/23 6,199m 30:06.0 2:25.6 View workout
08/16/23 10,284m 50:07.0 2:26.1 View workout
08/15/23 9,260m 45:07.0 2:26.1 View workout
08/15/23 5,231m 25:06.0 2:23.9 View workout
08/15/23 5,394m 25:06.0 2:19.5 View workout
08/14/23 7,173m 35:06.0 2:26.8 View workout
08/13/23 7,098m 35:10.0 2:28.6 View workout
08/13/23 12,406m 1:00:07.0 2:25.3 View workout
08/12/23 11,214m 55:06.0 2:27.4 View workout
08/11/23 9,042m 45:07.0 2:29.6 View workout
08/10/23 5,115m 25:07.0 2:27.3 View workout
08/10/23 11,054m 55:07.0 2:29.5 View workout