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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
07/20/16 5,077m 25:08.0 2:28.5 View workout
07/20/16 5,011m 25:08.0 2:30.4 View workout
07/20/16 17,041m 1:25:08.0 2:29.8 View workout
07/19/16 7,032m 35:08.0 2:29.8 View workout
07/19/16 12,031m 1:00:06.0 2:29.8 View workout
07/18/16 4,026m 20:07.0 2:29.9 View workout
07/18/16 12,033m 1:00:06.0 2:29.8 View workout
07/17/16 12,029m 1:00:07.0 2:29.9 View workout
07/16/16 2,024m 10:10.0 2:30.6 View workout
07/16/16 12,021m 1:00:15.0 2:30.3 View workout
07/16/16 1,083m 5:06.0 2:21.2 View workout
07/15/16 3,024m 15:13.0 2:30.9 View workout
07/15/16 15,028m 1:15:13.0 2:30.1 View workout
07/14/16 2,031m 10:08.0 2:29.6 View workout
07/14/16 13,018m 1:05:08.0 2:30.0 View workout
07/13/16 2,037m 10:08.0 2:29.2 View workout
07/13/16 4,022m 20:06.0 2:29.9 View workout
07/13/16 6,179m 30:37.0 2:28.6 View workout
07/13/16 18,034m 1:30:08.0 2:29.9 View workout
07/12/16 15,062m 1:15:07.0 2:29.6 View workout