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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
07/11/16 15,052m 1:15:08.0 2:29.7 View workout
07/10/16 8,033m 40:07.0 2:29.8 View workout
07/10/16 4,107m 20:08.0 2:27.0 View workout
07/09/16 12,263m 1:00:07.0 2:27.0 View workout
07/09/16 15,108m 1:15:09.0 2:29.2 View workout
07/08/16 12,039m 1:00:08.0 2:29.8 View workout
07/07/16 2,036m 10:07.0 2:29.0 View workout
07/07/16 4,024m 20:06.0 2:29.8 View workout
07/07/16 8,744m 43:38.0 2:29.7 View workout
07/07/16 3,363m 16:32.0 2:27.4 View workout
07/06/16 5,054m 25:07.0 2:29.0 View workout
07/06/16 12,039m 1:00:07.0 2:29.8 View workout
07/05/16 1,825m 9:07.0 2:29.8 View workout
07/05/16 1,237m 6:10.0 2:29.5 View workout
07/05/16 12,058m 1:00:07.0 2:29.5 View workout
07/04/16 12,060m 1:00:07.0 2:29.5 View workout
07/03/16 3,118m 15:07.0 2:25.4 View workout
07/03/16 3,114m 15:07.0 2:25.6 View workout
07/03/16 12,192m 1:00:07.0 2:27.9 View workout
07/02/16 12,032m 1:00:09.0 2:29.9 View workout