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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
07/01/16 2,020m 10:07.0 2:30.2 View workout
07/01/16 10,026m 50:07.0 2:29.9 View workout
06/30/16 2,025m 10:08.0 2:30.1 View workout
06/30/16 12,026m 1:00:07.0 2:29.9 View workout
06/29/16 2,027m 10:08.0 2:29.9 View workout
06/29/16 4,029m 20:07.0 2:29.7 View workout
06/29/16 6,024m 30:06.0 2:29.9 View workout
06/28/16 1,021m 5:06.0 2:29.8 View workout
06/28/16 3,025m 15:07.0 2:29.9 View workout
06/28/16 8,030m 40:07.0 2:29.8 View workout
06/27/16 2,022m 10:07.0 2:30.0 View workout
06/27/16 3,022m 15:06.0 2:29.9 View workout
06/27/16 3,030m 15:08.0 2:29.8 View workout
06/26/16 2,027m 10:08.0 2:29.9 View workout
06/26/16 2,025m 10:07.0 2:29.8 View workout
06/26/16 4,029m 20:07.0 2:29.7 View workout
06/25/16 8,029m 40:07.0 2:29.8 View workout
06/24/16 8,031m 40:08.0 2:29.9 View workout
06/22/16 6,032m 30:06.0 2:29.7 View workout
06/21/16 2,022m 10:07.0 2:30.0 View workout