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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eric Lepage

Log

Date Distance Time Pace Comments Action
08/31/20 2,000m 8:23.8 2:05.9 View workout
08/29/20 3,000m 12:37.5 2:06.2 View workout
08/29/20 2,000m 7:28.9 1:52.2

level 3

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08/29/20 4,000m 16:54.1 2:06.7 View workout
08/27/20 3,000m 12:26.4 2:04.4

Cool-down

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08/27/20 320m 1:00.0 1:33.7

level 5

 View workout
08/27/20 4,000m 16:54.5 2:06.8

Warm-up

 View workout
08/25/20 2,000m 8:23.7 2:05.9

Cool-down

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08/25/20 5,000m 20:19.6 2:01.9 View workout
08/25/20 2,000m 8:19.7 2:04.9

Warm-up

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08/23/20 21,097m 1:29:29.9 2:07.2 View workout
08/23/20 2,000m 8:27.9 2:06.9

Warm-up

 View workout
08/20/20 2,000m 8:25.6 2:06.4 View workout
08/20/20 6,000m 23:46.4 1:58.8 View workout
08/20/20 2,000m 8:24.4 2:06.1 View workout
08/18/20 2,000m 8:27.3 2:06.8

Cool down

 View workout
08/18/20 7,502m 30:00.0 1:59.9 View workout
08/18/20 2,000m 8:25.0 2:06.2

Warm-up

 View workout
08/16/20 14,385m 1:00:00.0 2:05.1 View workout
08/16/20 2,000m 8:28.4 2:07.1

Warm-up

 View workout