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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eric Lepage

Log

Date Distance Time Pace Comments Action
07/31/21 5,000m 22:08.5 2:12.8 View workout
04/04/21 5,000m 21:55.0 2:11.5

Britany

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01/07/21 8,000m 34:49.1 2:10.5 View workout
12/25/20 2,000m 8:30.8 2:07.7 View workout
12/25/20 2,000m 8:35.6 2:08.9 View workout
12/25/20 4,140m 17:51.4 2:09.3 View workout
11/27/20 5,000m 21:27.1 2:08.7 View workout
11/27/20 2,000m 8:37.5 2:09.3 View workout
11/08/20 2,000m 8:27.8 2:06.9 View workout
11/08/20 7,212m 30:00.0 2:04.7 View workout
11/08/20 2,000m 8:32.4 2:08.1 View workout
11/06/20 2,000m 8:29.8 2:07.4 View workout
11/06/20 7,137m 30:00.0 2:06.1 View workout
11/06/20 2,000m 8:27.2 2:06.8 View workout
11/01/20 2,000m 8:35.8 2:08.9 View workout
11/01/20 7,090m 30:00.0 2:06.9 View workout
10/05/20 9,800m 1:10:00.0 3:34.2

CNF double scull DS2 with Fabrice, 2 round trips to the Dam, disappointing session

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10/03/20 11,500m 1:15:00.0 3:15.6

CNF double scull with Vincent 2 round trips to the dam and one round trip to half the bridge

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09/30/20 11,500m 1:12:00.0 3:07.8

First rowing on water since 2013, double scull at CNF with Jean Michel

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09/24/20 14,433m 1:00:00.0 2:04.7

Drag factor @ 83

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