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Eric Lepage

Log

Date Distance Time Pace Comments Action
12/11/22 4,000m 16:29.2 2:03.6 View workout
12/11/22 2,000m 7:39.5 1:54.8

drag factor 82

 View workout
12/11/22 2,000m 8:17.7 2:04.4 View workout
12/10/22 7,341m 30:00.0 2:02.5 View workout
12/10/22 1,500m 6:14.3 2:04.7 View workout
12/06/22 6,400m 25:04.2 1:57.5 View workout
12/05/22 6,000m 23:39.4 1:58.2 View workout
12/05/22 1,000m 4:14.6 2:07.3 View workout
12/04/22 1,500m 6:10.7 2:03.5 View workout
12/04/22 6,000m 24:34.4 2:02.8 View workout
12/04/22 576m 2:30.6 2:10.7 View workout
12/03/22 1,376m 5:34.1 2:01.4 View workout
12/03/22 5,009m 20:48.3 2:04.6 View workout
11/28/22 4,000m 15:58.6 1:59.8

Britany
fractionne 4 x (1000m + 1:40 rest)

 View workout
11/21/22 1,500m 5:54.0 1:58.0

ritm Paris
end of the 20 minutes workout

 View workout
11/21/22 3,579m 14:26.0 2:00.9

ritm Paris
was goingf for a 20 minutes workout

 View workout
11/01/22 2,000m 8:05.0 2:01.2

ritm Paris

 View workout
11/01/22 2,844m 11:38.0 2:02.7

ritm Paris

 View workout
10/27/22 1,225m 5:00.0 2:02.4

last 5 minutes of the interupted workout

 View workout
10/27/22 3,702m 15:15.0 2:03.5

ritm Paris (was targetting 20 minutes)

 View workout