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Eric Lepage

Log

Date Distance Time Pace Comments Action
12/15/22 2,000m 8:11.1 2:02.7

Ritm PM3 drag factor 83
warm up

 View workout
12/13/22 3,000m 12:18.7 2:03.1 View workout
12/13/22 103m 0:32.1 2:35.8 View workout
12/13/22 2,400m 9:18.6 1:56.3 View workout
12/13/22 2,000m 8:12.2 2:03.0 View workout
12/12/22 2,000m 8:19.1 2:04.7 View workout
12/12/22 5,000m 19:58.1 1:59.8 View workout
12/12/22 2,000m 8:18.1 2:04.5 View workout
12/11/22 4,000m 16:29.2 2:03.6 View workout
12/11/22 2,000m 7:39.5 1:54.8

drag factor 82

 View workout
12/11/22 2,000m 8:17.7 2:04.4 View workout
12/10/22 7,341m 30:00.0 2:02.5 View workout
12/10/22 1,500m 6:14.3 2:04.7 View workout
12/06/22 6,400m 25:04.2 1:57.5 View workout
12/05/22 6,000m 23:39.4 1:58.2 View workout
12/05/22 1,000m 4:14.6 2:07.3 View workout
12/04/22 1,500m 6:10.7 2:03.5 View workout
12/04/22 6,000m 24:34.4 2:02.8 View workout
12/04/22 576m 2:30.6 2:10.7 View workout
12/03/22 1,376m 5:34.1 2:01.4 View workout