Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/15 |
25,000m |
2:41:13.4 |
3:13.4 |
RowErg |
Hwt |
View workout
|
03/30/15 |
100,000m |
11:05:22.1 |
3:19.6 |
RowErg |
Hwt |
View workout
|
03/29/15 |
50,000m |
5:25:11.8 |
3:15.1 |
RowErg |
Hwt |
View workout
|
03/29/15 |
25,000m |
2:48:19.1 |
3:21.9 |
RowErg |
Hwt |
View workout
|
03/29/15 |
25,000m |
2:53:03.9 |
3:27.6 |
RowErg |
Hwt |
View workout
|
03/29/15 |
25,000m |
2:50:15.7 |
3:24.3 |
RowErg |
Hwt |
View workout
|
03/28/15 |
25,000m |
2:42:12.1 |
3:14.6 |
RowErg |
Hwt |
View workout
|
03/28/15 |
50,000m |
5:14:03.8 |
3:08.4 |
RowErg |
Hwt |
View workout
|
03/28/15 |
50,000m |
5:03:29.4 |
3:02.0 |
RowErg |
Hwt |
View workout
|
03/27/15 |
50,000m |
5:04:37.1 |
3:02.7 |
RowErg |
Hwt |
View workout
|
03/27/15 |
50,000m |
5:06:51.6 |
3:04.1 |
RowErg |
Hwt |
View workout
|
03/26/15 |
50,000m |
5:11:45.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
03/26/15 |
50,000m |
5:19:26.4 |
3:11.6 |
RowErg |
Hwt |
View workout
|
03/25/15 |
75,000m |
7:41:53.7 |
3:04.7 |
RowErg |
Hwt |
View workout
|
03/25/15 |
25,000m |
2:30:49.2 |
3:00.9 |
RowErg |
Hwt |
View workout
|
03/24/15 |
25,000m |
2:35:42.9 |
3:06.8 |
RowErg |
Hwt |
View workout
|
03/24/15 |
25,000m |
2:31:08.4 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/24/15 |
25,000m |
2:33:11.2 |
3:03.8 |
RowErg |
Hwt |
View workout
|
03/24/15 |
25,000m |
2:33:16.7 |
3:03.9 |
RowErg |
Hwt |
View workout
|
03/23/15 |
25,000m |
2:35:47.6 |
3:06.9 |
RowErg |
Hwt |
View workout
|