Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/16 |
404m |
2:37.7 |
3:15.1 |
Dynamic |
Hwt |
View workout
|
02/14/16 |
3,181m |
23:13.5 |
3:39.0 |
Dynamic |
Hwt |
View workout
|
02/13/16 |
4,424m |
30:05.1 |
3:24.0 |
Dynamic |
Hwt |
View workout
|
02/13/16 |
4,159m |
31:48.1 |
3:49.3 |
Dynamic |
Hwt |
View workout
|
02/11/16 |
199m |
1:29.1 |
3:43.8 |
Dynamic |
Hwt |
View workout
|
02/11/16 |
4,154m |
30:06.7 |
3:37.4 |
RowErg |
Hwt |
View workout
|
04/30/15 |
50,000m |
5:18:16.9 |
3:10.9 |
RowErg |
Hwt |
View workout
|
04/29/15 |
50,000m |
5:10:25.8 |
3:06.2 |
RowErg |
Hwt |
View workout
|
04/28/15 |
50,000m |
5:10:36.1 |
3:06.3 |
RowErg |
Hwt |
View workout
|
04/27/15 |
50,000m |
5:17:46.7 |
3:10.6 |
RowErg |
Hwt |
View workout
|
04/26/15 |
50,000m |
5:11:33.1 |
3:06.9 |
RowErg |
Hwt |
View workout
|
04/25/15 |
50,000m |
5:14:27.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
04/24/15 |
50,000m |
5:18:51.8 |
3:11.3 |
RowErg |
Hwt |
View workout
|
04/23/15 |
50,000m |
5:17:38.3 |
3:10.5 |
RowErg |
Hwt |
View workout
|
04/22/15 |
50,000m |
5:19:52.4 |
3:11.9 |
RowErg |
Hwt |
View workout
|
04/21/15 |
50,000m |
5:27:09.1 |
3:16.2 |
RowErg |
Hwt |
View workout
|
04/20/15 |
50,000m |
5:14:16.8 |
3:08.5 |
RowErg |
Hwt |
View workout
|
04/19/15 |
50,000m |
5:20:02.9 |
3:12.0 |
RowErg |
Hwt |
View workout
|
04/18/15 |
50,000m |
5:26:03.4 |
3:15.6 |
RowErg |
Hwt |
View workout
|
04/18/15 |
50,000m |
5:15:08.1 |
3:09.0 |
RowErg |
Hwt |
View workout
|