Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/15 |
75,000m |
7:53:11.8 |
3:09.2 |
RowErg |
Hwt |
View workout
|
03/22/15 |
75,000m |
7:52:50.4 |
3:09.1 |
RowErg |
Hwt |
View workout
|
03/21/15 |
75,000m |
7:47:53.2 |
3:07.1 |
RowErg |
Hwt |
View workout
|
03/21/15 |
25,000m |
2:36:21.7 |
3:07.6 |
RowErg |
Hwt |
View workout
|
03/20/15 |
25,000m |
2:31:03.4 |
3:01.2 |
RowErg |
Hwt |
View workout
|
03/20/15 |
75,000m |
7:51:04.5 |
3:08.4 |
RowErg |
Hwt |
View workout
|
03/19/15 |
75,000m |
7:42:47.2 |
3:05.1 |
RowErg |
Hwt |
View workout
|
03/18/15 |
75,000m |
7:43:56.8 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/17/15 |
25,000m |
2:37:26.3 |
3:08.9 |
RowErg |
Hwt |
View workout
|
03/17/15 |
75,000m |
7:43:48.5 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/16/15 |
75,000m |
7:43:58.9 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/15/15 |
75,000m |
7:50:58.1 |
3:08.3 |
RowErg |
Hwt |
View workout
|
03/14/15 |
75,000m |
7:49:17.6 |
3:07.7 |
RowErg |
Hwt |
View workout
|
03/13/15 |
75,000m |
7:55:11.2 |
3:10.0 |
RowErg |
Hwt |
View workout
|
03/12/15 |
75,000m |
7:51:47.8 |
3:08.7 |
RowErg |
Hwt |
View workout
|
03/11/15 |
75,000m |
7:57:23.7 |
3:10.9 |
RowErg |
Hwt |
View workout
|
03/10/15 |
75,000m |
7:45:08.5 |
3:06.0 |
RowErg |
Hwt |
View workout
|
03/09/15 |
75,000m |
7:47:06.9 |
3:06.8 |
RowErg |
Hwt |
View workout
|
03/08/15 |
75,000m |
7:50:27.3 |
3:08.1 |
RowErg |
Hwt |
View workout
|
03/07/15 |
75,000m |
7:54:18.1 |
3:09.7 |
RowErg |
Hwt |
View workout
|